Sunday, May 24, 2009

Dream dream dream

I dream a lot, almost every night
always wonder if those dreams will become true or not, coz obviously some are good ones and some aren't
i could even dream during my 30mins nap like just now >.<
  • During a typical lifespan, a human spends a total of about six years dreaming[6] (which is about two hours each night[7]). Most dreams last only 5 to 20 minutes.
  • The dream story itself in the last REM period is farthest from reality, containing more bizarre elements, and it is these properties, coupled with the increased likelihood of spontaneous arousals allowing waking review to take place, that heighten the chance of recall of the last dream. (so if this is true, it will explain why the dreams i remember usually won't come true) Reports from earlier dreams of the night, being more realistic, are often mistaken for waking thoughts.
  • Freud suggested that bad dreams let the brain learn to gain control over emotions resulting from distressing experiences. (wah... so dream is a practice ground har?!)
  • Ferenczi[14] proposed that the dream, when told, may communicate something that is not being said outright. (means... what happened in the dream is what i really wanted in real life? well... true lar for some of them :P)
  • Negative emotions are much more common than positive ones
  • Up to 70% of females and 65% of males report recurrent dreams. (there used to be a repeating 'scene' of me free-falling /flying/floating which made me really scared in my dreams)
  • Content-analysis studies have identified common reported themes in dreams. These include: situations relating to school, being chased, running slowly in place, falling, arriving too late, a person now alive being dead, a person who is dead being alive, teeth falling out, flying, future events such as birthdays, anniversaries, etc. (with different scenarios), embarrassing moments, falling in love with random people, failing an examination, not being able to move, not being able to focus vision, car accidents, being accused of a crime you didn't commit, suddenly finding yourself naked, going to the toilet, and many more. (among this list, only 5 happened in mine as far as i can recall)
  • Twelve percent of people dream only in black and white.[28] Studies from 1915 through to the 1950s maintained that the majority of dreams were in black and white, but these results began to change in the 1960s. Today, only 4.4% of the dreams of under-25 year-olds are in black and white[citation needed]. Recent research has suggested that those changing results may be linked to the switch from black-and-white film and TV to color media. (was curious abt this at one time and i think mine is in colour)
  • Dreams are seen as projections of parts of the self that have been ignored, rejected, or suppressed.[31] (think this is very true)
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